
I have written this post in my head a thousand times. It brings up so much anger and self loathing that I finally wanted to get it on paper (digitally of course) so it can get out of my head. In 2019 I was in the best shape of my life. At 26 I was working out each day, working a job that required physical stamina, along with coaching CrossFit classes on my days off. I pushed myself so that I could quite literally “keep up with the boys”. In January 2020 my world was shocked with seeing the word “pregnant” pop up on a pregnancy test. You see, in years past I tried for a baby but it did not happen. I assumed it was just not for me. I continued working out throughout the entire pregnancy and even coached a class the morning I gave birth. My postpartum journey consisted of pelvic floor physical therapy and learning how to move slowly back into the workout scene. Six months later little Josie surprised us yet again. We now joined the two under two club. Josie was a rockstar at nursing and I told myself I would nurse her until she was ready to stop. For two years I focused on keeping my supply up and put aside my fitness goals. In May 2023 I worked at a day school that took weekly field trips. One of those field trips was to the local aquatic center. I will never forget when an acquaintance swam up to me and asked when I was due. The conversation was immediately awkward when I told this person that I was not pregnant, just carrying baby weight still. Whatever confidence I had was shredded. I started buying shirts that were larger and refused to wear anything tight. I was working full time and needed to be home with the family when I wasn’t at work so going back to the gym was not the right fit for me at the moment. I found a treadmill and took that as my first step. I started with walking 30 minutes a day and eventually started to jog in intervals. I felt like I was starting to feel results from the added fitness routine so I started to pull old clothes out from the closet that I did not think I would wear again. It was the last month of school (first year teacher) when a staff member asked if I was having a boy or girl as I was walking through the lounge. Again, I was so caught off guard that I almost tripped. I told this person that I definitely was not pregnant and walked off before the painful conversation went any further. For the second time, whatever confidence I had gained was immediately gone. It’s no secret that it has been extremely difficult to get rid of this baby weight especially when my focus was on milk supply for 2 years. I usually use humor when dealing with situations such as this. I tried to laugh it off. I tried to forget it. I tried to not let it get to me. Yet, here we are. It did get to me. I could not laugh it off as much as I tried. I am educated in fitness enough to know that I do not want to look like a Victoria’s Secret model. At 5’ 2” that is not what I will ever look like. I just want to be able to wear whatever I want and not have to keep having these awkward AF conversations. I REALLY want people to mind their business and stop commenting on one’s appearance. But, it’s 2024 and clearly things will not change in those regards. So, I found a fellow mom that goes to the gym and we have agreed to be accountability buddies in our journey of getting strong. Yes, losing weight and toning will be a HUGE bonus but my goal is strength. I want my kids to see me focus on health and strength and not see me staring in the mirror with tears streaming. What kind of message does that send to them? That being “skinny” is what brings us happiness? I blame the early 2000s media and magazines for putting this image in our head. That you have to be skinny to be “pretty”. I am using this summer to take back my health and fitness. I am back to crossfitting and using my extra time to be sure to get in all my steps. I am focusing on lifting heavier, running further, and gaining all my strength back. I will beat that voice in my head. I will not look in the mirror and grab at the skin that expanded to make room for our babies. I will not pinch the part that jiggles when I run. I will focus on fueling my body with healthy choices, I will hit my water goal each day, and I will never let my babies see or hear me make a negative comment about my body. My fitness goals are to be able to carry my babies when they are tired, to chase them around the yard on a hot summer’s day, and to never sit on the sidelines because I don’t look “good” in a swimsuit. I will prove to the kids that being healthy and strong is the goal.












